If you want to elevate yourself to the next level, you’ll take these steps seriously, and you’ll do some of these things. My majority of this podcast episode is about really influencing you to take a step back and think about how you’re doing mentally, so that you can start to crush it in life. I’m going to run through them pretty quickly because the only way for you to fully get the benefit is if you actually do these things. Maybe join the seven days of mind management, and get into that program, and put yourself through seven days of that practice and implementation because the best way to become a true believer in anything is to experience it for yourself. The second thing is by taking action and just trying a few of them. Your first step is listening, listening to these seven different ways of enhancing your mental strength and stamina. We have to believe that the only way to crash it in life is to elevate our mental strength and stamina. That’s why I do it every day because it’s a value of mine. You have to actually believe that stuff matters in order for you to do it. If people don’t believe that adding pre and probiotics to their gut health diet will help improve digestion, elimination, and overall internal health, they won’t take them.

If you don’t really value this practice or these practices because you don’t really believe in the ways they can enhance your life, you won’t take action. I want you to think about that because you got to ask yourself in order to get on board with what I’m going to go over today and why it might even be worth it for you to take this advice, and to get your mind right, and to actually implement these seven different strategies for getting your mind right. Maybe it’s not right now, but you can remember back to a time when you felt like you were on fire. Mindset and mental stamina is what this is about today because when was the last time that you were crushing in life? When we have a strong mind, it really controls that attitude, that daily attitude and the ability that we have to focus and get things done, and avoid stress and emotional roller coasters, the ups and downs that really allow us that healthy body from the inside out. We tend to judge ourselves harshly and perceive our wins and losses a certain way. Getting your mind right, to me, is really taking a step back and saying, “You know what, my success in life is truly based on how strong I feel mentally.” Not necessarily how strong I am physically, what size or shape I am, but truly how strong you feel mentally, your mental stamina because our mind and what we truly have going on upstairs is what guides and directs our everyday actions and behaviors.

Mental omega renderer